2025 Practice Schedule

Tuesdays & Thursdays @6:00p-7:00p, Seneca Park

Seneca Park is a 1.2 mile loop that has 3 water fountains and a restroom. The loop allows coaches to keep their eyes on all runners. Meet to the right of the restrooms at Seneca. Please bring your own water bottle.

Our 1 st official practice will be at Seneca Park, Tuesday, June 26th from 5:45-7:00 with a short parent
meeting to start. Meet to the right of the bathrooms & the playground. We will start running promptly at
6:00 pm and practice until 7:00 pm. It is important to us to start and end on time out of respect for
everyone’s busy schedules.

Inclement Weather Policy

During the summer months there is potential for a high heat index. JCPS does not allow us to practice in a
heat index of 106+, plus, that’s very hot! We will not run if there is thunder or lightning. However, we will
always practice if it is just raining. As our former coach, Mr. Murphy, says: “If it ain’t raining, it ain’t
training!”

Summer is hot! Getting acclimated to the heat is very important. In order to prepare your student athletes,
start acclimating now with short runs or walks with short increments of running. Please advise your student
athletes to hydrate throughout the day as well as fueling their body prior to practicing in the heat.